Sep 19

Snowboard Bindings: A Binding Experience

By Jessica Gonzalez | Health , Hobby

Bindings are perhaps the single most important feature on a snowboard. It is the part of the board that translates the rider’s commands into movements that the board makes. When choosing bindings it must be done so carefully, by taking into account three important features. They are flexibility, fit and features. The following are a brief description of the three.

Importance of Flexibility

The flexibility of the binding will be decided by what type of materials are used. Some are made of plastics, metal or composite materials. In other instances, it can be a combination of all three. In general, softer bindings will be made with plastic and are easier to handle. This is why most beginners start off by using softer bindings. Stiff bindings are generally worn by more advanced riders because they give instantaneous handling of the board, whereas softer bindings are slower to respond, but will be more forgiving when bad landings are done.


Features can include many things and are important to pay attention to if looking for best all mountain snowboard bindings. This is partly because different models will include smaller things to their design, even though overall most models will have more similarities than differences. Entry systems are perhaps the most important aspect of a binding and most designers will opt for a two strap system. Some companies will have a single strap system. The size of the straps can differ in fit, size as well as padding. Last but not least, a popular option is the cap-strap binding. This type of strap fits at the end of the boot as opposed to on top of it. Whatever strap you opt for, be sure to get one that doesn’t require tools such as screw drivers to attach. Another option is the flow binding. A flow binding will have a folding high back feature. High backs are usually made with stiff materials such as composites and aluminum. Of course, it goes without saying that before deciding on features, you always need to try them on before deciding on one. Never assume that one type fits all when it comes to straps.

How good is the Fit?

As with shoes, bindings come all sorts of sizes and shapes. Each one is designed to fit a particular boot size. It is difficult to over emphasize the importance the fit must be between binding and boot. It is that important. It will be the difference between a bad riding experience and a great one. In most cases, bindings made by different companies will fit boards from other companies. There are of course exceptions, therefore think of this when purchasing a board or binding. It’s not uncommon for people to buy a particular binding because they liked it so much, only to find that it won’t fit their board. Most of them come in four sizes; small, medium, large and extra-large. Whatever brand, whatever size or whatever style of binding is chosen, the important thing to remember is that a good binding is an integral part of the snowboarding experience, no matter what the individuals experience level.

Sep 01

The Symbolism of the Lotus Sutra

By Jessica Gonzalez | Love

We all go through difficult times and situations. In trying times, it is not uncommon to question faith. Faith is our personal reliance on things unseen. Hope, belief and faith, each pertain to our individual belief system and effect how we function in our everyday lives. Strife, anxiety, depression and anger, can all result in a negative outlook and perspective on life. Depending on our level of faith, can dictate how we see our way through to the other side of darkness. Hard times are inevitable, but the sun always shines after the rain.

Certain areas of life can be symbolic or have metaphorical attribution to others. One thing that is historically association with an abstract, philosophical, and at times, religious and spiritual aspect of life, is the lotus flower.


What is the lotus flower?

The lotus flower is the national flower of India. What makes the lotus flower unique is that it grows in muddy waters. Some scholars have observed that at nighttime, the lotus will sink back into the mud, only to reemerge and bloom during the day. The lotus flower is known for its beautiful blossom, especially in contrast to the murky waters that it grows in.


The lotus sutra has roots in ancient time and history. Many different analogies and metaphorical distinctions have been based upon the lotus sutra and its growth potential.


How is the lotus flower significant to life?

The lotus sutra is sacred in Buddhist philosophy and text. The lotus is regarded as a cosmic symbolism, representing the purity of mind, body and soul. If the lotus sutra can beautifully bloom amidst muddy water, can the human mind not be victorious in the midst of struggle? The analogy is often compared and drawn. Hardships are an inevitable part of life. So often times, those without a strong faith, belief, or practice to count on, fail to realize that overcoming the battle is an opportunity to build strength. There can be no growth without adversity, or no winning without failure, each is two sides to the same idea, just on polarized extremes.


The lotus sutra is representative of the inner qualities of a human being. Just as the lotus sutra can retract and reemerge in muddy water, so can the individual rise up during time of strife and elevate over any lower circumstance. It is an inherent quality that everyone has, however, it must be polished for use. Just as the lotus sutra boasts bright beauty in mud, so can the human being boast superior strength in times of apparent weakness.


The lotus sutra is a beautiful historical representation and symbol of human resilience. The innate tenacity for growth and evolution is a quality that every individual has. Just like the lotus sutra, we can all bloom in the mud.

Jul 17

Top Coolest Gifts For Your Guy

By Jessica Gonzalez | Family , Hobby , Shopping

Top Coolest Gifts For Your Guy

When searching for the perfect cool gift for your guy, there are some new gadgets out there that top the charts for fun and innovative technology. There is no need to wonder if you will find the perfect gift, but more of a dilemma of which one to get. So let’s dig into some cool gift ideas for men

RIF6 Cube

If your guy is a big fan of hosting football parties and movie nights, you need to look no further. The RIF6 Cube is an incredible gadget that allows you to project a 120” display from your smartphone onto any surface. Everything from Netflix, games, sports events or pictures from a recent vacation can now be projected inside your home or outside.

Hang out in the backyard and watch a new episode of your favorite television show while you barbecue. Take this portable device with you when you travel and never be tied to a television screen again. This is the perfect gift for the guy who is into entertainment and the latest in visual technology.

AirDog Auto-Follow Drone

You can safely bet that almost every guy would love a drone. With the latest in drone technology, the AirDog Auto-Follow Drone will let your guy learn how to fly a camera drone and capture the best aerial photography. This drone is so awesome that it features built-in autonomous flight modes that follow and capture footage of you doing awesome things.

This state-of-the-art quadcopter is so innovative that it can be controlled right from your wrist. It is light, foldable and portable and can be taken along on your man’s next adventure. Simply set the flight mode and this drone will follow and take pictures or videos of your guy when he is snowboarding, cycling, kayaking, or doing whatever activity he loves the most.

Divoom Voombox Portable Wireless Speaker

It’s summertime and if your guy loves being outdoors, he will love this gift. When it comes to quality, the Divoom Voombox blows the competition out of the water. This outdoor wireless speaker connects effortlessly through Bluetooth to your device. The quality and sound are incredible.

A great quality speaker for the price, the Voombox can be taken anywhere. It is light and portable and of course, water resistant. Take it to the beach or the pool. This device is especially great for backyard parties, music while your man is working in the garage, or just a great speaker system for your home or the “man cave”.

Nespresso Pixie Espresso Maker

If you have a man with a taste for the finer things in life, say good brandy and a hot cup of espresso, consider the Nespresso Pixie Espresso Maker. Stay away from the cheap, standard espresso makers and go with Pixie. Your guy will feel like a king when you greet him in the morning with a hot, delicious, cup of espresso from this machine.

Nespresso works just like the Keurig does for making coffee. Simply place the espresso pods into the machine and this gadget will deliver flawless, steaming espresso that will rival your man’s favorite coffee chain. Pamper your guy with this gift as it is the ultimate gift that keeps on giving.

Jul 14

Research shows CBD as Legitimate Medical Cure

By Jessica Gonzalez | Health

We are living in the age of unbridled scientific research and advancement. The internet has brought people closer together and now more than ever we are seeing information shared at the speed of light. This has brought about a fundamental change in the way people approach important topics such as food and medicine. Now, people are willing to dig deep and do the kind of research that they need in order to find remedies that aren’t, in fact, worse than the disease. The problem of over prescription for dangerous pharmaceutical drugs is hitting us in full swing and that is why all natural options are more important than ever. Today we are introducing you to a powerful new medicine that will soon be sweeping the market: CBD. Haven’t heard of it? Well, you wouldn’t be alone. Let’s dig in!

The Search for Health with CBD.

America has become completely beholden to a stupid fight that was taken up generations ago that people today can’t begin to understand: cannabis as an illegal drug. Cannabis is an all natural plant that offers very mild psychoactive results. In fact, there are numerous drugs that you can buy right off of the shelf at your local gas station or pharmacy that are far more dangerous and less helpful than cannabis. Cannabis has become something of a lightning rod because it is an all natural plant that offers great hope to people suffering from various medical ailments, thanks to a certain compound within it: CBD.

Now, let us be clear right off of the bat: CBD is not THC and CBD does not get you high. In fact, CBD or CBD vape is non psychoactive, period. CBD is one of the 60 different compounds that comprise the cannabis plant and it is by far one of the most exciting in terms of medical research and how it might just change our future. CBD has been found via scientific research and studies to be a huge boon to the medical world because it offers a safe alternative to treat some of the harsher diseases and medical problems that many people commonly face today.

CBD was first found to be a health breakthrough when a group of brothers in Colorado grew a CBD dominant strain of marijuana in order to try and help a young girl named Charlotte who was suffering from seizures. Immediately after taking the CBD dominant strain, Charlotte showed vast improvement. Her seizures were starting to be more and more contained. CBD was the reason that the seizures were slowed down and that has been the driving force behind millions of dollars of medical research regarding the compound over the past years. Now people are looking to CBD to answer a host of new medical problems and it looks like the drug might actually be up to par.

Studies have already shown CBD to be vastly important in improving a variety of different health problems. Testing has shown CBD to be effective in fighting inflammatory, neuro disorders, cancer cells, psychosis and of course — seizures. More studies will be done in the future and we expect more breakthroughs to come.

Jul 05

This is is how you will find your next holiday – for a bargain!

By Jessica Gonzalez | Family , Travel

There are many different reasons that people should go on a holiday regularly. People who travel for pleasure live up to 20 percent longer. After returning from a holiday, you will have more energy. Going on holiday spurs creativity, and you will be more productive when you return to work. Holidays are a wonderful time to de-stress. While you may agree that you need a holiday, one look at your bank account may make you think otherwise. Follow these tips and check out โปรโมชั่น Promotion to find the best online deals on holidays.

Know When to Fly

It is important to know when to fly for your holiday. Use a comparison tool to determine when is the cheapest time to fly. In most cases, you will find it cheaper to fly on Wednesday or Saturday. The cheapest flights are usually in the early morning. It also turns out that the cheapest flights can usually be found in January or February.

Travel in Low Season

Different locations have different low seasons when the crowds are not as heavy. This works to your advantage because hotels need to fill their rooms. Therefore, they will often offer deep discounts. Do your research to determine when low season falls in a locale you want to visit. Then, use online tools to find the best deals. Before you spend your money, however, call the hotel because the best deals are often found by dealing with the facility directly.

Choose Airports Wisely

One of the best ways to save money is to consider alternative airports. Depending on where you live, you may have many different airports within a couple of hours. Use a flight comparison service to compare flights from different airports. Additionally, often flying into one foreign city and then hopping a smaller airline to get to another destination can save you money on your holiday.

Consider Alternative Housing

While major hotels and resorts can be very expensive, there are alternatives available when traveling. Use an online tool to discover if there is a hostel in the area as staying in one is usually much less expensive. Also, consider homestays as an alternative. If you need to stay in a hotel, then consider the address very carefully. Often simply staying across the street from a chic address can save you over a hundred dollars.

Eat Like a Local

Once you reach your destination, then use online apps to discover the restaurants where local residents choose to eat. You will discover that the food is usually better, and you will pick up tips from those who live in the area about what they like to do. Also, use apps to get discounts where you choose to eat. Often signing up at their sites allows you to get a discount off the meal.

Exchange Currency Smartly

When you are taking a holiday in a foreign destination, you will probably need to exchange your money for local currency. Use an app or online website to know where to exchange your money at the best rates. Usually the best rates are found away from the airport.


Jun 26

Everything You Need To Know About Removal Services For Those Relocating within Europe.

By Jessica Gonzalez | Travel , World

The continent of Europe is abundant with great locations so it’s understandable that one might want to relocate to a better environment that might be a little further than a city or two over. The thought of moving could be daunting but rest assured I have you covered with everything you’ll need to know about hiring a removal service while relocating within Europe.

Your First Step Is To Do Your Research:

Please make sure to plan 6 months ahead of schedule to ensure a comfortable transition.

Use your favorite search engine and investigate the best companies. Take your time and pick at least 4 choices. Once you have your selections you’ll need to investigate the following:

*Check Comments and feedback from past customers and clients. (what is their rating?)

*What does their removal service consists of? (furniture, dishes, special care objects, etc.)

*Do they offer storage?

*Do they offer insurance for the protection of your items?

* What areas do they service? (Do they have any limitations?)

Whether you’re moving to or from the following locations I found removal service options for all of them:

Germany, United Kingdom, Spain, Portugal, France, Holland, Belgium, Switzerland, Russia, Etc. A good one would be Removals to Switzerland.

IMPORTANT – Before proceeding to the next step I feel it’s important that you write down any and all questions you have. No question is silly or irrelevant.

Next Step is To Contact The Removal Service:

Get a Free Quote/Estimate. When you contact a company they will schedule an appointment to come and visit you. They will assess your situation and recommend services and products that best suit your needs.

IMPORTANT – Do not decide on a company until you have gotten all of your quotes back.

What questions should you ask?

Do they offer Packing Services? (Some people want to pack their own things, but this service can be a valuable time saver.)

Do they train their staff?

Do they use the best materials?

How do they treat special care items?

Do they offer Storage?

Do they offer Protection? (insurance)

IMPORTANT -If the removal Service doesn’t offer insurance get it from an independent company. Get it for piece of mind. Sometimes accidents happen that are out of our control. Sometimes acts of god occur. Considering all the variables involved in moving I strongly recommend you get insurance for your piece of mind.

Final Step is To Be Present And Oversee The Process:

Be Present when they arrive. (Take off from work if you have to.)

Oversee the entire process and record with your camera phone to document the great job their doing.

Depending on how long they’ll be there offer them drinks and be friendly and helpful because remember you guys are a team with the same goal in mind.

Lastly tip and wave good bye as the removal service guys drive off. With the proper preparation moving need not be a stressful nightmare while relocating within Europe. With the right removal services company you’ll be able to relax and rest assured you hired the right people.

Mar 29

Alternative Treatment Options for Cancer

By Jessica Gonzalez | Health

According to a recent study, cancer is the second leading cause of death worldwide. In 2013, 8.2 million people died of cancer. Standard treatment options for cancer include various forms of Chemotherapy and Radiation. These treatments can be risky for a good portion of patients. Over the past decade more alternative treatment options have been proven effective. Sometimes its difficult for patients to discover these alternative treatments. Below is a list of several Alternative cancer treatments that could be effective for cancer patients. Its also very important that you discuss these treatments with your doctor.



Immunotherapy has gained a positive perspective among cancer patients over the last several years. Immunotherapy uses the bodies immune system to fight cancer. The white blood cells in the body will strengthen and help kill cancer cells along with any other types of viruses in the body. Immunotherapies have three general categories. Each category helps stop cancer cells from mutating and helps the body react. In July of 2016 the FDA approved more Immunotherapy drugs. It is also noted that former President Jimmy Carter used immunotherapy in 2015 to treat his metastic melanoma cancer. Carter was cancer free after the treatment.



A healthy diet is a major step in cancer prevention and treatment. Many oncologists do not promote specific diets for cancers. Many medical professionals have remained neutral on whether a healthy diet can put cancer in remission. It has been proven that people who eat balanced diets and have no nutritional deficiencies have a better chance at preventing cancer. Also, staying away from processed meats like bacon, hot dogs, ham, and various cold cut meats can help prevent colon cancer by 18 percent according to the British Medical Journal.



Studies have shown, that CBD (cannabidiol) can help with the symptons and side-effects of cancer treatments. More and more physicians prescripe cbd capsules to their patients to help with all the unwanted and very stressful side effects of the most common treatment options. While the jury isn’t out on the effectiveness of CBD and CBD oils on cancer itself, it sure will help with a lot of the symptoms. More studies and human trials are needed in this sector to give a causal and conclusive statement. Time will tell – but it sure is a very interesting field to keep an eye on.


Dandelion Root

Researchers in Windsor, Ontario received a large grant of 217,000 in 2012. The grant was for research on an herb called dandelion root. The root is well known for various health purposes, but doctors remained skeptic about the herb killing cancer cells. The research has shown that dandelion root can kill cancer cells. A 72 year old man named John DiCarlo was suffering with leukemia and told by doctors that he was going to have a difficult time surviving. DiCarlo started drinking dandelion root tea which was suggessted by the cancer clinic. Four months later, DiCarlo was in remission. He credited the dandelion.



Tumeric is a natural anti inflammatory that has been proven to benefit from illness and strengthen the immune system. Turmeric has been shown by researchers to destroy various cancer cells in the body. Tumeric, in a study, was also shown to kill cancer stem cells. Also, no side effects were shown from the herb. The University of Texas MD Anderson Cancer Center did a study in April of 2011. Researchers showed that Turmeric had the ability to kill cancer cells but also keep regular healthy cells free from damage.

Feb 28

Learn how to sew: Tips & Tricks to get started

By Jessica Gonzalez | Family , Hobby

Your great grandmother probably made clothing for the entire family. As that entire family grew up and decades went by it became easier to run to the store for clothing. That’s great, but that hand sewn clothing fit each person in the family perfectly and held a special meaning because it was made with love. Sewing isn’t hard, but it takes patience and focus. Learning to sew is all about putting tips and tricks to the test to get your desired result. If you make a few shirts with mismatched sleeves, it’s okay, turn them into rags and get started on the next item.

The Essentials

The first step is to put together the perfect sewing kit. You need scissors, but not just any scissors. Specialty scissors like fabric shears and a rotary cutter are your best bet. Pins are an essential for basically everything you do with sewing. A pincushion is a great place to store your pins. A seam ripper isn’t fun, but it’s important in case you mess up and you need to quickly remove seams. You need all different colors of thread so you have a great variety before starting a project. And of course a good sewing machine for beginners.

Online Tutorials

You can find some great video tutorials online. Don’t start blindly! Buy a few patterns that are inexpensive and work from there. Dive into YouTube and Pinterest to find things that interest you. Find inspiration and figure out how to create certain projects by watching others. You might not start out as good as those in the tutorial, but practice makes perfect.


Basting is a temporary hold to ensure your sewing job will reach perfection. It allows you to test the side seams and darts before sewing them down as well as hold slippery fabric together while sewing in the stitches. You just pin the fabric together as if you were about to sew it permanently. Then you thread a needle and knot that threat by the edge of the fabric. Place the needle into the fabric as if you were actually sewing it. Repeat this until the project is fully basted. It does not matter the size of the stitches. This is basically your test project before the final fitting.


Pins are your best friends. A heavy duty pin will keep even the toughest projects in line. When pinning a section of your garment keep the pins perpendicular to the seamline. This helps keep the pins from sticking you. You also don’t have to stop when basting to remove the pins so the process is faster. You can them quickly remove the pins after sewing without hassle. Pins should be about 1.5″ inside the fabric. Don’t ever use bent pins because they will just cause you trouble in the end.


If you make a mistake, use the seam ripper. Reaching for the scissors sounds like a good idea, but you will end up cutting a tiny hole in something. You don’t want to work hard to create a masterpiece only to have it ruined by the slice of the scissor. A seam ripper does the job if you simply must rip something. By all means, if you can keep from ripping anything, do so! It’s all about taking your time and taking breaks to reach your utmost potential.

Feb 21

What are scale buildings?

By Jessica Gonzalez | Uncategorized

Scale buildings have always been apart of building in modern or advanced societies. Greeks, Roman and Egyptians all made scale buildings to determine a multitude of things including scale models built on top of certain earth types to test compaction and other structural issues before building. This has the potential to show problems of course before an actual building is built. These scaled buildings even in recent architectural history have been utilized to make model tract homes to skyscrapers. The model buildings are built to certain standards like N, Piko G, S, HO and many other standards that described the way the buildings are scaled in architecture.


However, these scaled buildings are utilized for much more than their architectural value today. They have a real value in replicating landscapes like cities and neighborhoods for things like model train enthusiasts and even filmmakers. Architectural scale models must replicate every part of the intended actual building in exciting detail, and this is the same standard demanded by filmmakers and train enthusiasts in replicating towns and cities. Additionally, scale buildings are used to manage the growth in downtown areas, skylines, and to manage urban sprawl by presenting these in dimensions that can be seen readily and with problems that also present themselves in this manner. So not only the value has risen in scale buildings, the uses for these instruments have also multiplied exponentially.

Digital Revolution

There are certain things that the digital revolution has made obsolete with digital animation and other means of viewing things digitally, but scale is still a void that this revolution cannot ford. Because of this, the need for scale buildings is even more prevalent than before the advent of the internet and all of its new expansive capabilities. Additionally, someone who has elevated their craftsmanship in what many consider hobbies like train collectors and enthusiasts also require and exacting amount of detail. However, imagine replicating an actual scene in a neighborhood or even a small town in a movie. No form of media even in the digital age has been able to replace actual sets that feature scale miniature building, and in many cases, the digital forms of this media are more expensive than setting up for a scene in this manner.

In fact, some of the latest innovations in digital animation and green screen technology can still be detected in the movies or television shows, and after only a few years after the magic of viewing a movie for the first time has waned, later viewings reveal that digital media is being used instead of a scale buildings. Simply view a black and white movie with some sort of viewing technology like the 1960s version of King Kong, and it is obvious that the cinematography in the technology used to portray King Kong is obviously fake.

Understand that this movie once was seen as the standard in technology and when people viewed the film when it was new totally believed that it was real at the time. However, contrast that with the authenticity of the buildings in the movie that were never questioned. These were scale models, and their value holds even though the movie technology had advanced exponentially of over the fifty years since that King Kong movie.

Oct 26

Kids Tracking Devices – What to look for

By Jessica Gonzalez | parenting

If it’s time for you to purchase kids tracking devices, remember that finding the right retailer is the first step towards locating the great product that your child will love. Utilize the search techniques outlined above to ensure that you find the right retailer for your kids tracking devices:

  1. Research The Company’s Reputation.

The internet makes it serious to implement the technique. You can do an online search at any time and gain access to the retailer’s website. While there, do thorough research to learn as much as possible about the company’s background, years of operation, pricing, etc. Also visit the Better Business Bureau (BBB) to learn more about the company’s rating and accreditation.

  1. Read The Company’s Online Reviews.

If you’re serious about finding the right kids tracking devices, make sure that you read the company’s online reviews. This step is powerful because it empowers you to see what other customers think about the kids tracking devices that they have obtained. It also enables you to determine whether the company has been caught in any scandals or fraudulent behavior.

  1. Compare And Contrast.

There’s more than one retailer out there, so make sure you do research to determine who is the very best. These efforts will help you determine who is offering the highest quality brand products and what the most competitive rates are. You may want to call a customer service representative to attain even more detailed information that is not listed on the company website. This strategy will help you make an informed decision.

Don’t Delay: Start The Search Today!

If you’re serious about locating the ideal kids tracking devices, now is the time to begin your search process. To ensure that you have great success, utilize the techniques and tips outlined in this quick reference guide. Good luck!

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